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      <image:title>News - Quadball Turns 20: Honoring the Past, Building the Future - Make it stand out</image:title>
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      <image:caption>CREDIT: PAUL SCHIOPU</image:caption>
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      <image:caption>CREDIT: CASSANDRA EVANS</image:caption>
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      <image:title>News - Follow the Action At USQ National Qualifier: Oklahoma City - Make it stand out</image:title>
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    <loc>https://www.usquadball.org/news/three-new-members-join-the-usq-board-of-directors</loc>
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      <image:caption>Collegiate Champion - D1 bracket</image:caption>
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      <image:title>News - Teams and Gameplay Format for USQ Cup 2023 - Make it stand out</image:title>
      <image:caption>Collegiate Competitive - Division 2 bracket</image:caption>
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      <image:title>News - Teams and Gameplay Format for USQ Cup 2023 - Make it stand out</image:title>
      <image:caption>Club championship bracket</image:caption>
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  <url>
    <loc>https://www.usquadball.org/news/recap-of-2022-23-regional-championships</loc>
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    <lastmod>2025-07-22</lastmod>
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    <lastmod>2025-07-22</lastmod>
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      <image:caption>Logo for US Quadball Cup 2023, designed by Quincy Hildreth</image:caption>
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  <url>
    <loc>https://www.usquadball.org/news/follow-the-action-at-the-2023-southwest-regional-championship</loc>
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    <lastmod>2025-07-22</lastmod>
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      <image:title>News - Follow The Action at the 2023 Southwest Regional Championship - Saturday collegiate schedule</image:title>
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      <image:title>News - Follow The Action at the 2023 Southwest Regional Championship - Sunday collegiate schedule</image:title>
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      <image:title>News - Follow The Action at the 2023 Southwest Regional Championship - Saturday club schedule</image:title>
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      <image:title>News - Follow The Action at the 2023 Southwest Regional Championship - Make it stand out</image:title>
      <image:caption>Site map for this weekend</image:caption>
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  <url>
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      <image:title>News - Follow The Action at the 2023 West Regional Championship - Pools</image:title>
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      <image:title>News - Follow The Action at the 2023 West Regional Championship - Saturday schedule</image:title>
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      <image:title>News - Follow The Action at the 2023 West Regional Championship - Sunday schdule</image:title>
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      <image:title>News - Follow The Action at the 2023 West Regional Championship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.usquadball.org/news/follow-the-action-at-the-2023-south-regional-championship</loc>
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    <lastmod>2025-07-22</lastmod>
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      <image:title>News - Follow The Action at the 2023 South Regional Championship - Make it stand out</image:title>
      <image:caption>Photo by: Karl Schweinfurth</image:caption>
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      <image:title>News - Follow The Action at the 2023 South Regional Championship - Collegiate division schedule</image:title>
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      <image:title>News - Follow The Action at the 2023 South Regional Championship - Saturday club division schedule</image:title>
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      <image:title>News - Follow The Action at the 2023 South Regional Championship - Sunday schedule for club division</image:title>
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      <image:title>News - Follow The Action at the 2023 South Regional Championship - Sunday club division brakcet</image:title>
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    <lastmod>2025-07-22</lastmod>
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      <image:caption>Photo provided by Mike Iadevaia</image:caption>
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      <image:caption>Photo provided by the Bradenton Area CVB and Jeremy Piper.</image:caption>
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      <image:caption>Photo provided by Placer Valley Tourism - Donna D Dotti</image:caption>
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      <image:caption>Photo sourced from keepmovingokc.org</image:caption>
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    <loc>https://www.usquadball.org/news/sign-up-to-volunteer-and-officiate-at-spring-2023-regional-national-and-international-championships</loc>
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    <lastmod>2025-07-22</lastmod>
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      <image:caption>Photo by Tom “Chiddy” Powers</image:caption>
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    <lastmod>2025-07-22</lastmod>
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  <url>
    <loc>https://www.usquadball.org/news/follow-the-action-at-2022-mid-atlantic-regional-championship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-22</lastmod>
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      <image:title>News - Follow The Action At 2022 Mid-Atlantic Regional Championship - Make it stand out</image:title>
      <image:caption>Photo by: Mike Iadevaia</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/9433076f-9383-40c8-b85d-b69e79301483/marc+schedule+1.png</image:loc>
      <image:title>News - Follow The Action At 2022 Mid-Atlantic Regional Championship - Make it stand out</image:title>
      <image:caption>Club bracket</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/9c6787e5-e2b6-4c04-bd17-29c01dc58585/marc+schedule+2.png</image:loc>
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      <image:caption>Collegiate bracket</image:caption>
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      <image:caption>Livestream schedule</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/0b6ac7a6-c8e9-4539-a77c-977b7164065c/Site_Map_large.png</image:loc>
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      <image:caption>Site map</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/b5a53d02-46af-43ca-983c-1520eeeac94f/MARC+preview+Tom+Chiddy+Powers.png</image:loc>
      <image:title>News - Follow The Action At 2022 Mid-Atlantic Regional Championship - Make it stand out</image:title>
      <image:caption>Photo by: Tom “Chiddy” Powers</image:caption>
    </image:image>
  </url>
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    <loc>https://www.usquadball.org/news/follow-the-action-at-2022-midwest-regional-championship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/5c4f2afb-3208-41fe-b627-ec461f5682ad/Screen+Shot+2022-11-11+at+6.03.11+PM.jpg</image:loc>
      <image:title>News - Follow The Action At 2022 Midwest Regional Championship - Make it stand out</image:title>
      <image:caption>Bracket for Midwest Regionals</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/befc6de1-85c2-4098-8e4a-7d8a5b6063f8/Screen+Shot+2022-11-11+at+6.03.22+PM.png</image:loc>
      <image:title>News - Follow The Action At 2022 Midwest Regional Championship - Make it stand out</image:title>
      <image:caption>Schedule for Midwest Regionals</image:caption>
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    <image:image>
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      <image:title>News - Follow The Action At 2022 Midwest Regional Championship - Make it stand out</image:title>
      <image:caption>Livestream schedule for Midwest Regionals</image:caption>
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      <image:title>News - Follow The Action At 2022 Midwest Regional Championship - Make it stand out</image:title>
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      <image:title>News - New Board Members and Committee Opportunities - Make it stand out</image:title>
      <image:caption>Photo of Jeremy Schleicher by: Gerry Taylor, Tyger TV</image:caption>
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      <image:title>News - Follow The Action At 2022 Northeast Regional Championship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>News - Follow The Action At 2022 Northeast Regional Championship - Make it stand out</image:title>
      <image:caption>Pools</image:caption>
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      <image:title>News - Follow The Action At 2022 Northeast Regional Championship - Make it stand out</image:title>
      <image:caption>Championship/D1 bracket</image:caption>
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      <image:title>News - Follow The Action At 2022 Northeast Regional Championship - Make it stand out</image:title>
      <image:caption>D2 bracket</image:caption>
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      <image:title>News - Follow The Action At 2022 Northeast Regional Championship - Make it stand out</image:title>
      <image:caption>Site map of East Boston Memorial Park</image:caption>
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      <image:title>News - Follow The Action At 2022 Great Lakes Regional Championship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>News - Follow The Action At 2022 Great Lakes Regional Championship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>News - Sign Up to Volunteer and Officiate at Fall 2022 Regional Championships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>News - New USQ Logo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>News - New USQ Logo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>News - Officials Certification Update for 2022-23 Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - Quidditch Changes Name to Quadball - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Play Quadball</image:title>
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      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/d62690fd-4e0b-4814-a9eb-562e718e5688/45355442_2184075555185825_5258800760866471936_n.jpg</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/6da1f1e6-1575-4b7a-a8a7-d9ff17c8183e/1e05e0a6bb01a757d0a2ce2192393ccc-1.jpg</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/f10e606b-a120-4294-879e-52976cf7d672/Screen%2BShot%2B2023-10-25%2Bat%2B6.34.15%2BPM.png</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/ee22aa6e-a348-464a-8ccf-0f0f36202720/Josh+Dunning.png</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/f46e2c77-5483-419d-b630-eceeaa394eac/Clay+Dockery.png</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/f0dddef9-f526-4909-a996-9ada91a5b264/77e6166b-0d91-4867-9828-0144feaf4501.png</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/691298fe-f6db-410d-8cba-4ce0931bf322/27f8ecf5-c3b1-4132-8f27-e51e17645959.jpg</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/28acd2ff-5a2b-49bd-aa5c-23c0623d4db7/75d36fc2-6ea1-491b-b7d1-860f13b4b0bd.jpeg</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1667871100354-D7YRRK61JCVZOYQLWLMI/AlexBenepe.png</image:loc>
      <image:title>Leadership &amp; Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/64e572c7-df02-4430-b051-38c1a91b423b/Dallas+Updated+Headshot+Square.png</image:loc>
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    <image:image>
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  <url>
    <loc>https://www.usquadball.org/about/contact</loc>
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    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701916423887-4978KX492OTJ4KBMKTZU/tmlgVmcw.jpg</image:loc>
      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://www.usquadball.org/national-team/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/5d2b0824-a98f-4741-8292-fd0233bdb15c/_MG_0501.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/6ec73330-a750-4995-b81b-3ceb9fa8e32a/_E9I1199.jpg</image:loc>
      <image:title>About - USNT</image:title>
      <image:caption>The United States National Team (USNT) is the official Quadball™ team of the United States. The team is regulated by US Quadball and is a national member of the International Quadball Association. The team has won the most IQA World Cup titles, winning the 2012, 2014, 2018, and 2023 titles. The USNT competes in the IQA World Cup every two years and has won the inaugural IQA Pan-American Games in 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/82425241-7182-4d20-8d6b-8705cde89889/_E9I1355.jpg</image:loc>
      <image:title>About - USNTDA</image:title>
      <image:caption>Created in April 2019, the United States National Team Developmental Academy (USNTDA) fosters future USNT talent. The team is regulated by US Quadball. Though ineligible to compete in official International Quadball Association events, the USNTDA participates in USNT training camps and competes against international teams in friendlies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/0473cb12-9012-4988-9421-61434c5dab6b/Breakmark.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Official Uniform Sponsor of the US National Team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/c76eb7a0-bc27-4300-900c-c3ba1a1ffa3b/Sun-Semifinals-USA-Australia+%2811+of+20%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/82425241-7182-4d20-8d6b-8705cde89889/_E9I1355.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/ac055b33-6ce5-4f23-9272-211b786ad865/20240711_141635.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/866bfa62-e84a-4a81-984c-8c9bae33c1ae/IMG_5429.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/914aec9c-9334-44ef-9caa-d3b413295514/Coaching+Action+Shot.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/0473cb12-9012-4988-9421-61434c5dab6b/Breakmark.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/4e440002-110c-437e-94f4-060bb9dac8da/PWXCSaltSponsorBlackLogo.webp</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/support/partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701912207747-RL65352OZ9N54PL49HP1/oHXwk5Ii.jpeg</image:loc>
      <image:title>Partners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701886146365-S7TPW4FONQN07M3KBT25/LevioLogo-Square.jpg</image:loc>
      <image:title>Partners - Youth Quadball Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701886145028-0UUC0TE01Y1204ZDBHFQ/Shooty%2BHoops%2BLogo%2B20190729.jpg</image:loc>
      <image:title>Partners - Equipment Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1705597890390-LL4JZB4MDEWKGWJBBZWG/Tourism-Logo-with-Cities_694f32bf0e9ef81016789076834d1a45.png</image:loc>
      <image:title>Partners - US Quadball Cup Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1716917701662-ZFMWUBFTYGRE8D1JVUEU/Cabarrus_2022_Primary-CMYK.png</image:loc>
      <image:title>Partners - Quadballfest Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1716917704660-UUSRYK45IWA2B0ZWD6O5/Visit+Garland+logo_color+vertical_2021.png</image:loc>
      <image:title>Partners - National Qualifier Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1716917705038-H9LHEFYTIK1MT3OAVDOW/Visit+Howard+County+2.png</image:loc>
      <image:title>Partners - National Qualifier Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1716917703012-CR8TPJBOAE9QGGDU2417/Howard+County+Recreation+%26+Parks.jpg</image:loc>
      <image:title>Partners - National Qualifier Partner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1716917703761-Q65VJR1V6DH3BVLYNSUY/Maryland+Sports+Commission+%28Visit+Howard+County%29.png</image:loc>
      <image:title>Partners - National Qualifier Partner</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.usquadball.org/all-teams</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701912325787-6U4C1LPA6RV9ATITB6LG/ZhEjWULb.jpeg</image:loc>
      <image:title>All Teams</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/standings-and-results</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701921623042-5PRM303ZHIVUMT9YYXXP/yX6231gm.jpeg</image:loc>
      <image:title>Standings and Results</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/8d76cbce-cd43-4f2c-beea-38a2e2793923/Q1-Black.jpg</image:loc>
      <image:title>Standings and Results - Quadball.One</image:title>
      <image:caption>Quadball.One is an online service tool designed specifically for Quadball leagues to help support their teams, fans, and players with archival, data, and event management throughout the season. All teams within a league can utilize Quadball.One to manage any of their events and fans can use it to follow along for scores, links to streams, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/8d76cbce-cd43-4f2c-beea-38a2e2793923/Q1-Black.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/about/title-9-34</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701823031742-P09GBM57233K7BGCP17F/WRC%2B2022-6202.jpg</image:loc>
      <image:title>Title 9 3/4</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/4686a5de-5ced-4d99-9634-9f001d8a28f7/Fri-2pm-USA-SLO-8.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/262071bd-ac73-4849-82fa-904f399922a3/Day+2-04.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/51c582cd-5bde-4fac-9556-58c387ea5c81/Day+1-05.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/about/dei</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701814540856-5S13WW594K4VFZU8K1NF/Cp_DulJp.jpeg</image:loc>
      <image:title>DEI &amp; Advocacy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701919570705-LAN0XGR1UMLW1J1EA47R/-o9iY5kX.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/youth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701913214706-GG43SASB3FEMQ7MDHE47/jTiVUQRa.jpeg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/81d9c8c3-4817-4eec-8ebf-9f60ac7db85e/USQuidditchCup10_Day1_PaulinaMPascual_0015.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/national-team/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/0c0ae5a7-7fa2-441e-9ee1-44225658d9ac/_E9I1245.jpg</image:loc>
      <image:title>How to Join</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/bidding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1701814087710-Y7CFK73IHOFMNLNAAKHA/0puN5gLn.jpeg</image:loc>
      <image:title>Event Bidding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/watch-games</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1709963050342-L2VXDNN46E17MAB0LDXI/Spectators-24.jpg</image:loc>
      <image:title>Stream Quadball</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/landing-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg</image:loc>
      <image:title>Home - Transient</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/fc4d7e1a-1e2b-4e80-8a73-4becc8b81327/Harvard+vs+UTSA-18.jpg</image:loc>
      <image:title>Home - What is quadball?</image:title>
      <image:caption>Inspired by Quidditch, Quadball is a mixed-gender sport merging rugby, dodgeball, and tag with brooms. It now spans over 600 teams in nearly 40 countries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/0d6ffa1d-7120-4c64-9a5f-6cfb071c59dc/screenshot-www.instagram.com-2024.02.23-20_15_31.jpg</image:loc>
      <image:title>Home - USQ Cup 2025</image:title>
      <image:caption>The premier national competition for Quadball, this event promises non-stop action and excitement. Get ready to cheer your heart out and be a part of Quadball history!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/4791ed8f-b39c-4914-8050-065eb9408e2f/Crowds_Day2_MonicaWheeler-4.jpg</image:loc>
      <image:title>Home - Attend A tournament</image:title>
      <image:caption>There are Quadball tournaments all over the country! Check out our events calendar to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1663972309542-QKVJ9TJA9B41NMSEY60R/US-QUADBALL-LOGO_VERTICAL_WHITE.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/0d6ffa1d-7120-4c64-9a5f-6cfb071c59dc/screenshot-www.instagram.com-2024.02.23-20_15_31.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1747766467670-A7CJONBCX8I0P4GK4A4U/CreightonCup25Trophy.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/bod-meeting-notes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.usquadball.org/usq-cup-history</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/12dc5c0f-b2fc-4bf8-b1ed-7e25ce537b64/Ambiance_Day2_AlexanderLeder-18.jpg</image:loc>
      <image:title>USQ Cup History</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/licensing-quadball</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/5b4590a7-4b41-4638-a362-95f850574d11/US-QUADBALL-LOGO_SHIELD_FULL-COLOR_medium.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/grants</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.usquadball.org/participant-safety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.usquadball.org/season-checklist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.usquadball.org/season-play-requirements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/3fe07f5b-b807-42b5-8daf-3410ca95a945/US+QUADBALL+CUP+BRACKET+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/73f447b8-111c-49da-b4b5-f410f5fb7487/IMG_4047.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/22acc0f1-1e5f-47f6-afb4-fdbfdadf4905/IMG_2018.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/3f2fdb27-2542-49f4-a361-e85c88d6927f/_MG_9255.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/eab04e3e-ef53-4a9e-9323-19aa97b1114c/IMG_2995.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/31055797-daef-44b0-b700-6281eafda024/20240413200353_4C8A5568.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/51c582cd-5bde-4fac-9556-58c387ea5c81/Day+1-05.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/3ee1566c-d4e2-479d-9657-0e2834f63945/Warriors+Championship+Game-75.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usquadball.org/host-a-tournament</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.usquadball.org/national-qualifiers</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/fe2dd710-ec3e-4570-b12d-42f8fbd8572e/23+ECU-Logo-4C-Outlined_1686083977.webp</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/1e1cd68a-aadc-4cf3-aaad-bcdfbc69ec09/Logo.png</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/2893d089-1f6a-4435-b213-1cf63bbbd55c/FullColor_AltLogo_c3e414ba-acbb-4b77-b9f6-75fcae994f65.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d1f9b9974d555bf26e6bd4/8c30dd1e-47fb-4897-b243-453647c97e35/Visit-Garland-logo_color-vertical_2021.png</image:loc>
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